Herbal diet pills – how do they work?
Obesity is an increasing problem worldwide, including developing nations. Overweight or obesity often result in depression, low self-esteem and fatigue. It is also a major risk factor for development of diabetes, heart attack, stroke, and many other serious medical conditions. There has been a dramatic worldwide rise in the prevalence of obesity, which is associated with substantial morbidity and mortality from cardiovascular and other diseases.
In the world where survival requires people to work for long hours, time may not be available to join a good exercise program. Overweight people may not be able to stick to a tight schedule of regular exercise and dieting. Many patients cannot tolerate allopathic medications and develop side effects. Bariatric surgery is expensive and has many risks associated with any major surgery. These people are ideal candidates to make use of herbal diet pills to reduce obesity. Herbal diet pills are rapidly becoming popular worldwide and are available in most countries.
Actions of herbal diet pills
Herbal diet pill has usually several constituents, each with its own specific mechanism of action. Overall it suppresses appetite, burns body fat by increasing metabolic rate and makes the person feel more energetic. The cravings for snacks are reduced thereby reducing the consumption of calories. The fat from difficult areas of the body like lower belly, hips, buttocks and thighs slims down. Person feels fit and energetic resulting in a sense of well-being.
Composition of herbal diet pills
For the production of herbal diet pills extracts from various herbal products can be used. Here are some types of natural remedies and their uses:
- Green tea – reduces high cholesterol and especially the harmful LDL cholesterol. It also contributes to cardiovascular health by making blood platelets less sticky.
- Konjac plant – contains glucomannan which blocks the absorption of dietary fat.
- Guar gum – this dietary fibre gives a sense of fullness and prevents fat absorption by binding with it.
- Hoodia – is a natural stem succulent that acts as appetite suppressant.
- Capsaicin and Fucoxanthin – these are the flavonoids found in hot chilli peppers and seaweed. They burn off stored fats and carbohydrates by increasing body metabolism.
- Acai berry– fruit of acai palm, contains numerous antioxidants that help in prevention of many diseases.
- Yerba mate bark – has been traditionally used to delay emptying of stomach which makes one feel full for longer and so eat less.
- Resveratrol – is an antioxidant produced naturally by many plants in the act of defense and aids in fat burning.
- Forslean Coleus – is a plant with a long history of use in Asian medicine, it lowers intake of calories by appetite suppression.
Some of the other herbal products are derived from Siberian ginseng, pomegranate, guarana and damiana.
Since these are natural herbal products, usually there should be any side effects. An incredible amount of research and development has been done to help ensure their safety and effectiveness. They can be safely taken along with other medications. Both men and women can take these medications, they are also safe for diabetic patients. There have been no known allergic reactions reported in any of the trials conducted worldwide. However, in case of any discomfort, medical consult should be taken.
Herbal diet pills should not be used during pregnancy or breast feeding. They are not recommended for people below the age of 18 years. If you have any serious medical condition like heart, liver or kidney disease, consult your doctor before starting these products.
There is an unlimited number of herbal diet pills available online and as OTC (over the counter) products and they do not require a medical prescription. Though these pills promise wonders, they should ideally not be self-prescribed. Before and during their use, it is safer to have a regular review by a physician who can identify any side effect and treat it appropriately. The hunger for getting slim quickly should not result in an abuse of herbal pills.