Are vitamins essential for us? What are the bad effects of soft drinks? What are happy hormones? Glass of wine a day – is it beneficial for our health?

Are vitamins essential for us?

Vitamins are organic nutrients and are mainly obtained through food, though a small quantity is also manufactured in the body. They are essential and a deficiency results in disorders that can be life threatening.

What are the bad effects of soft drinks?

Soft drinks are consumed in huge amounts all over the world. Due to some of their ingredients, there are various bad effects of soft drinks consumption.

What are happy hormones?

The feeling of happiness is related to release of certain chemicals in the brain called neurotransmitters. Scientists have discovered that some foods influence the brain’s production of happy hormones.

Glass of wine a day – is it beneficial for our health?

Have you ever wondered if a daily glass of red wine can do more good or harm to your health? Find answer in this article.

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